What is Arzadon Fitness?

Arzadon fitness can be summed up in one word- possibility. We make it possible for our clients to achieve their dreams through the highest level of personal training and wellness coaching. Our clientele experience a network of fitness and wellness professionals who talk the talk and walk the walk.  We eat, sleep, and think about health and fitness 24/7 and are driven by our passion in the work we do.

If results are what matters to you the most, then Arzadon Fitness is the best option for you. We are intense because of our passion for fitness but we are never intimidating.  We may ask a lot from you, but you will get even more then what you expect in return. Our clients trust us to get them where they want to be in the shortest amount of time. We give you the tools to make it possible for you to succeed but our philosophy is simple - we believe you get out what you put in.

If you believe you’re ready to make the commitment towards a happy, healthier lifestyle, then come meet us and experience the beginning of your journey. Become the version of you that you have always envisioned for yourself but never thought possible.

Nikki: Lost 16 lbs of fat! Gained 7 lbs of lean mass!  Decreased body fat by 9 percent!  "Small tweaks to my diet and exercise yielded fast results. I dropped body fat, slept the best I had in years, and had more energy and a better mood! They teach you new habits in a way that makes it easy to be consistent... Helen and Jay are constantly re-training themselves and learning from experts in multiple fields so you know that you can trust the information they are giving you." 

Nikki: Lost 16 lbs of fat! Gained 7 lbs of lean mass! 
Decreased body fat by 9 percent! 

"Small tweaks to my diet and exercise yielded fast results. I dropped body fat, slept the best I had in years, and had more energy and a better mood! They teach you new habits in a way that makes it easy to be consistent... Helen and Jay are constantly re-training themselves and learning from experts in multiple fields so you know that you can trust the information they are giving you." 

How We Work

Big, commercial fitness clubs are more concerned with the number of clients they attract than the physical results their clients achieve. It seems that as long as clients are paying their monthly fee, fitness trainers could care less if their clients don’t bring dedication and discipline to their workouts. For this reason, we at Arzadon Fitness are very particular about who we take on as a client. We look for hard working individuals who are serious about their goals. We are very passionate in our work and we expect to work with high performance clients who match the same level of commitment.

We provide you with the plan and tools to succeed but we expect our clients to bring a high level of commitment to the table. We are willing to work with you at any time of the day! With our experience in this field we understand there can be legitimate reasons that prevent you from working out, but we will not accept laziness or poor time management to get in the way of your fitness goals Make the time with us, make the commitment, and we will help you to create a new lifestlye, one which incorporates health, happiness, and vitality!

The first step is to contact us now and book your fitness consultation.

Personal Training

Working with a personal trainer will help you discover a new found confidence, a sense of accomplishment and an increased knowledge of health and fitness.

Accountability Coaching

For those who cannot attend our training on a regular basis but still want to have access to superior coaching and guidance, we offer the accountability coaching program.

EPIC Strongman Classes

Join Coaches Jay Arzadon and Helen Fox for some serious weekend workouts... this is not your average bootcamp: be ready for some classic sprints, conditioning, and strongman training (there will be farmer walks, sled pulls, tire flips, sledgehammers, bear crawls, and more).