In order to achieve optimal fitness & wellness, we address our clients from the physical, nutritional, and psychological point of view. To achieve this, we have created a network of health professionals in the Greater Toronto Area for our clients.

We believe that by collaborating our skills with health practitioners such as chiropractors, physiotherapist and registered holistic nutritionist will play a crucial role in achieving your optimal fitness & wellness!

Here you will find health practitioners we have worked with on a personal level with our clients as well as professionals that are known to provide the best care in Toronto.



Chiropractic care involves a thorough examination of biomechanics and function, comprehensively examining soft tissue, joint and nervous system function.  Based on their examination, they can implement a customized treatment plan, drawing from a combination of therapies such as Active Release Therapy, Acupuncture and many more. 

Toronto downtown Area

Dr. Sean Sutton -  Dr. Sutton has a special interest in rehabilitation of sports and non-sports injuries through the use of Contemporary Medical Acupuncture, Active Release Technique®, and corrective or performance based exercise.

Dr. Sutton believes in providing evidence-informed, patient-centered care and continually integrates new techniques into his practice with the aim of improving the function and health of his patients. 

Clinics: Pain & Wellness Centre & Bang Fitness


Dr. Mark Scappaticci - Dr. Scappaticci is a consulting chiropractor with the Toronto Blue Jays and Toronto Maple Leafs as well as consults with several teams and athletes in the NHL, NFL, NBA, and MLB. 

Clinics: Athletes Care - Kind & Yonge

Dr. Michael Prebag - Dr. Prebeg practices as a consultant with Athlete’s Care Clinics located in the greater Toronto region. Dr. Prebeg is currently a consultant with many Olympic and professional athletes (MLBA, NHL, NFL, CFL).

Clinics: Athletes Care - King & Yonge


Dr. Alex Mailis - Dr. Mailis passion for health and wellness has motivated him to work as a personal trainer for many years.  In addition, he is a full-body Active Release Therapy (ART) provider and is trained in Contemporary Medical Acupuncture. Alex has a keen interest in nutrition, rehabilitation, and personal development.  He is passionate about inspiring others to reach their full potential in all areas of life. 

Clinics: Pain & Wellness Centre 




Dr. Raj Suppiah - Raj has worked with athletes (both competitive and recreational), seniors and adolescents with a variety of musculoskeletal conditions. He believes strongly in preventative care and continued physical maintenance. He has had a lifelong passion of helping people achieve their goals. It is these beliefs and passion that led him to co-found Foundation Physiotherapy.

Clinic - Foundation Physiotherapy - Front & Spadina



Anthi Philippou - Anthi is trained in a number of massage techniques including Swedish massage, myofacial release, trigger point therapy, hot stone, aromatherapy and pregnancy massage. She uses more of a therapeutic and sports therapy approach incorporating deep tissue massage with PNF techniques.

Anthi can provide her services at your home depending on the location. You can contact her at: 416-884-4714 or

Clinics: Pain & Wellness Centre 






Charmaine Mak - Charmaine has a very specialized and personal approach to help you get out of pain and back to your favorite activities, sports and workouts as quickly as possible. She is located in the Queen & Bathurst area and you contact her at: 647-879-3754



Registered Holistic nutritionist


Dr. Nadia Brito Pateguana, Bsc., ND a Licensed Naturopathic Doctor in Ontario. For the past 12 years her focus has been on healthy dietary plans for weight loss and all other health conditions. Doctor Nadia's online plans follow a LCHF diet and she strongly believes this is the only diet appropriate for our physiology. The proof, as she states, is in how you feel a few short days after starting the plan. It normalizes your blood pressure, blood sugar and body fat.

Check out her site for real diet and REAL food for you and your family.




Kristin Light - Kristin has been learning, loving and lauding the benefits of plant-based nutrition for over 20 years. Inspired by her own health challenges and personal journey towards holistic wellness, she graduated top of her class at the Canadian School of Natural Nutrition in 2011 and is now often found volunteering for community-based food initiatives, developing glorious gluten-free recipes or nerding out on the latest orthomolecular research. Kristin is a Registered Holistic Nutritionist at Living City Health in Toronto and can’t wait to assist you in discovering that vivacious vitality you’ve always imagined.

Clinic -  Living City Health

Jessica Morris  - As a Certified Nutritional Practitioner and personal trainer, Jessica specializes in sports nutrition, weight management, and longevity. Her passion for natural nutrition, fitness and wellness inspires her clients to look and feel their best. Jessica has worked with professional athletes and has been featured on many health and wellness television and radio shows. Her mission is to guide you into the best version of you!

Dr. Marc Bubbs - Dr. Marc Bubbs is a board-certified Naturopathic Doctor,  Author, Speaker, Sports Nutrition Lead for the Canadian Men's National Basketball Team and Strength Coach. He has been working with athletes, active people and those striving to improve their health for over a decade and is passionate that diet, exercise and lifestyle are the MOST powerful tools for changing your life and improving your overall health, body composition and performance


mindfullness teacher


Louisa Mailis  - Louisa Mailis is a Meditation Teacher and Mindfulness coach. She received a Bachelor of Arts in Classical Studies and a Masters Degree in Humanities from York University. Louisa also has a Masters of Education and is an Ontario Certified teacher. Louisa is passionate about self-growth, personal development and mindfulness and has obtained certification for the Applied Mindfulness and Meditation program at the University of Toronto. Louisa is also a trained Mindful Based Chronic Pain Management (MBCPM) facilitator through the NeuroNova Centre. In addition, she continues to teach occasionally with the Toronto Catholic School Board and inspires students and educators to integrate mindfulness and meditation skills in the classroom. Louisa also offers private coaching for individuals looking to improve themselves in all areas of their lives.

For more information about me, visit