photography by www.DanAbramoviciPhotography.com
About Me
With over 10 years of experience in the industry, I understand that success takes a lot of hard work, commitment and focus. I’m very passionate in what I do and I believe that anyone can achieve positive change if you put your mind to it. I’m willing to go to any length to ensure that each and every person I train will leave a happier, healthier and more confident person.
“Simply put, Jay delivers RESULTS and teaches you how to keep getting results. What’s different about Jay is his committed approach: he uses the latest science in fitness and diet on himself before his clients.”
Julian Bolster, Life & Business Coach
CERTIFICATIONS
Poliquin Strength Coach Level 2
Poliquin Biosignature Modulation Practitioner
Poliquin Instant Muscle Strengthening Technique Certified
Clean Health - INutrtion Pro Level 1
National Strength and Conditioning Association - Personal Trainer Certification
Canadian Society of Exercise Physiology – Personal Trainer from Humber College
Can-Fit Pro – Personal Trainer Specialist
Can-Fit Pro – Nutrition & Wellness Specialist
Can-Fit Pro – Pre & Post Natal Fitness Specialist
EDUCATION, Internships & OTHer SEMINARS ATTENDED
Humber College - Health and Fitness Diploma
- Exercise Physiology
- Biomechanics
- Older Adult Exercise Prescriptions
- Sports Nutrition
- Health & Wellness Nutrition
- Exercise Prescriptions 1,2 & 3
Poliquin Biosignature Convention Las Vegas
Poliquin German Body Comp Internship
Poliquin Hypertrophy Internship
Internship with Justine Blainey Wellness Centre
