JAY ARZADON
Jay's empowering teaching style motivates his clients to reach beyond their limitations and achieve results that they never thought possible.
Jay has several decades of practical experience in coaching physical & wellness excellence, and is committed to the science of exercise training and nutritional planning. A rigorous method is rooted in everything that he does, so that he can predict for his clients the exact changes their bodies will make, instilling confidence into the process.
“I drive from Burlington to Downtown Toronto to train with Arzadon Fitness!
I have been training with Arzadon Fitness for exactly 10 weeks now. In that time, I have lost 11LBS and decreased my body fat percentage from 23% to 15.1%. I have also significantly increased the amount of weight I am able to lift. It’s fair to say that I am in the best shape of my life so far. Due to my results so far in my 12-Week Fat Loss Program, I have committed to moving forward for their 12-Week Muscle Building Program.”
CERTIFICATIONS
Poliquin Institute Strength Coach Level 2
Poliquin Institute Biosignature Modulation Practitioner
Poliquin Institute Instant Muscle Strengthening Technique Certified
Kilo Strength Society - Advance Strategies to Program Design
Kilo Strength Society - Body Composition Design
N1 Education - Level 1 Education Certified
Clean Health - INutrition Pro Level 1
SWIS Exercise Muscle Testing - Upper & Lower Body Certified
National Strength and Conditioning Association - Personal Trainer Certification
Canadian Society of Exercise Physiology – Personal Trainer from Humber College
Can-Fit Pro – Personal Trainer Specialist
Can-Fit Pro – Nutrition & Wellness Specialist
Can-Fit Pro – Pre & Post Natal Fitness Specialist
EDUCATION, INTERNSHIPS & OTHER SEMINARS ATTENDED
Humber College - Health and Fitness Diploma
- Exercise Physiology
- Biomechanics
- Older Adult Exercise Prescriptions
- Sports Nutrition
- Health & Wellness Nutrition
- Exercise Prescriptions 1,2 & 3
Poliquin Biosignature Convention Las Vegas
Poliquin German Body Comp Internship
Poliquin Hypertrophy Internship
Strength of Weightlifting Injury Specialist Convention
Internship with Justine Blainey Wellness Centre
