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Arzadon Fitness


Fitness & Wellness Coach: Jay Arzadon

(416)-277-1071/ Book Your Fitness Consultation

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Arzadon Fitness


Fitness & Wellness Coach: Jay Arzadon

(416)-277-1071/ Book Your Fitness Consultation

What is Arzadon Fitness?

Arzadon fitness can be summed up in one word- possibility. We make it possible for our clients to achieve their dreams through the highest level of personal training and wellness coaching. Our clientele experience a network of fitness and wellness professionals who talk the talk and walk the walk.  We eat, sleep, and think about health and fitness 24/7 and are driven by our passion in the work we do.

If results are what matters to you the most, then Arzadon Fitness is the best option for you. We are intense because of our passion for fitness but we are never intimidating. We may ask a lot from you, but you will get even more then what you expect in return. Our clients trust us to get them where they want to be in the shortest amount of time. We give you the tools to make it possible for you to succeed but our philosophy is simple - we believe you get out what you put in.

If you believe you’re ready to make the commitment towards a happy, healthier lifestyle, then come meet us and experience the beginning of your journey. Become the best version of you that you have always envisioned but never thought possible.

Contact us now to book a Fitness Consultation.

Toronto Personal Training Before & After

Epic Client Nikki: Lost 16 lbs of fat! Gained 7 lbs of lean mass! 
Decreased body fat by 9 percent! 

"Small tweaks to my diet and exercise yielded fast results. I dropped body fat, slept the best I had in years, and had more energy and a better mood! They teach you new habits in a way that makes it easy to be consistent... Helen and Jay are constantly re-training themselves and learning from experts in multiple fields so you know that you can trust the information they are giving you." 

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Coach


"I’m very passionate in what I do and the fulfillment that I feel from helping individuals achieve their goals drives me constantly forward. My goal is to give you the tools to bring you the success you’ve been looking for. It won’t be easy but I’m here to make it possible."

-Jay Arzadon

Coach


"I’m very passionate in what I do and the fulfillment that I feel from helping individuals achieve their goals drives me constantly forward. My goal is to give you the tools to bring you the success you’ve been looking for. It won’t be easy but I’m here to make it possible."

-Jay Arzadon

Media & News

Toronto Star  - Trainer for the Toronto Star Get Fit 2016 Summer Series

Certifications

Poliquin Strength Coach Level 2

Poliquin Biosignature Modulation Practitioner

Poliquin Instant Muscle Strengthening Technique Certified

Clean Health - INutrtion Pro Level 1

National Strength and Conditioning Association - Personal Trainer Certification

Canadian Society of Exercise Physiology – Personal Trainer from Humber College

Can-Fit Pro – Personal Trainer Specialist

Can-Fit Pro – Nutrition & Wellness Specialist

Can-Fit Pro – Pre & Post Natal Fitness Specialist

EDUCATION, INTERNSHIPS & OTHER SEMINARS ATTENDED

Humber College - Health and Fitness Diploma 

-          Exercise Physiology

-          Biomechanics

-          Older Adult Exercise Prescriptions

-          Sports Nutrition

-          Health & Wellness Nutrition

-          Exercise Prescriptions 1,2 & 3

Poliquin Biosignature Convention Las Vegas

Poliquin German Body Comp Internship

Poliquin Hypertrophy Internship

Internship with Justine Blainey Wellness Centre

Contact us now to book a Fitness Consultation.

 

About Me

With over 10 years of experience in the industry, I understand that success takes a lot of hard work, commitment and focus. I’m very passionate in what I do and I believe that anyone can achieve positive change if you put your mind to it. I’m willing to go to any length to ensure that each and every person I train will leave a happier, healthier and more confident person.

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“Simply put, Jay delivers RESULTS and teaches you how to keep getting results. What’s different about Jay is his committed approach: he uses the latest science in fitness and diet on himself before his clients.”

Julian Bolster, Life & Business Coach

http://www.julianbolster.com/

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Services


Our philosphy is simple - You get out what you put in

Services


Our philosphy is simple - You get out what you put in

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Personal Training

Working with a personal trainer will help you discover a new found confidence, a sense of accomplishment and an increased knowledge of health and fitness.

Contact us now to book a Fitness Consultation.

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Accountability Coaching

For those who cannot attend our training on a regular basis but still want to have access to superior coaching and guidance, we offer the accountability coaching program.

Contact us now to book a Fitness Consultation.

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EPIC Strongman Classes

Join Coaches Jay Arzadon and Helen Fox for some serious weekend workouts... this is not your average bootcamp: be ready for some classic sprints, conditioning, and strongman training (there will be farmer walks, sled pulls, tire flips, sledgehammers, bear crawls, and more).

Contact us now to book a Fitness Consultation.

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Testimonials


Testimonials


Nikki: Lost 16 lbs of fat! Gained 7 lbs of lean mass! 
Decreased body fat by 9 percent! 

"Small tweaks to my diet and exercise yielded fast results. I dropped body fat, slept the best I had in years, and had more energy and a better mood! They teach you new habits in a way that makes it easy to be consistent... Helen and Jay are constantly re-training themselves and learning from experts in multiple fields so you know that you can trust the information they are giving you." 

Check out her blog at www.beprettystrong.com

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Felicia: Achieving the Impossible During a Milestone Year - LOST 23LBS and DECREASED BODY FAT by 6% 

“When I decided to complete my Executive MBA and get married all in the same year – all while maintaining a full time job requiring extensive international business travel – I knew that I was about to embark on the most challenging journey of my life. Engaging Arzadon Fitness not only allowed me to look my very best for my wedding day, but also helped me feel the most confident, powerful, strong and energized that I’ve felt in years. Jay is much more than a fitness trainer; with his nutritional guidance, sophisticated training methods and overall positive energy, he is able to help you push boundaries and surpass your personal goals.”

Check out what Mark had to say about Arzadon Fitness!

Contact us now to book a Fitness Consultation

Check out what Tennille had to say about Arzadon Fitness!

Contact us now to book a Fitness Consultation

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"Wow! In 12 session of training with Jay, my body was transformed and in better shape than I had been in years. I lost 13.5 (every once counts!) lbs and I'm wearing my first pair of skinny jeans ever. Jay's workouts are amazing, enjoyable and more importantly, transformative."

Sherry Colbourne, CEO of LadyBug Teknologies

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"Simply put, Jay delivers RESULTS and teaches you how to keep getting results. What's different about Jay is his committed approach: he uses the latest science in fitness and diet on himself before his clients."

Julian Bolster, Life & Business Coach

www.julianbolster.com

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"Jay is everything you'd hope for in a personal trainer and more. He helped me drastically improve my posture and diet, as well as drop my body fat percentage and gain an impressive amount of muscle mass. I am so pleased with my physical transformation, but even more so with my psychological transformation. I feel happier, more confident and more grounded than ever and I have Jay to thank for that."

Kimberly-Sue Murray, Actress

www.kimberlysuemurray.com/

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Contact


All locations open Mon – Sat, 6am – 8pm 

Contact


All locations open Mon – Sat, 6am – 8pm 

 

Downtown

49 Spadina Rd

Toronto, ON
 

 

 

DOWNTOWN

20 Blue Jays Way

Toronto, On

 

Liberty Village

34 Mowat St

Toronto, ON

 

 

Etobicoke

90 Park Lawn Rd

Toronto, On
 

 


Contact

416-277-1071
Info@arzadonfitness.com

 

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All other questions, please use the form on the right

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